
Breathe in rhythm. Heal in harmony. Walk in beauty.
For the ones who never get to fall apart—
this is where you breathe.
For the ones who never get to fall apart—
this is where you breathe.
To hold sacred, judgment-free space where breath becomes the bridge back to balance, self-trust, and embodied healing.
At Find Your Hózhó, we honor the ones who carry it all—the caregivers, the cycle breakers, the ones who never get to fall apart. Through Elemental Rhythm Breathwork, we guide them back to their bodies, their breath, and their birthright to rest, release, and rise.
Our mission is to remind you: you are not broken. You are returning.
Imagining and embracing gratitude, self-forgiveness, and sel- love were remarkable and I feel like I have been through some form of mini transformation in just one session.
I was able to to release grief from my father's passing twenty-five years earlier. Over the years I had utilized other healing modalities to release the grief; breathwork was the final piece to the puzzle.
I could physically feel my body grounding back to the earth and with spirit. Her tone and music were soothing and her coaching was clear and encouraging.
Dear Caregivers (and those curious enough to peek inside): Here's where we talk about the messy, meaningful, and magical parts of showing up for others—while trying not to lose ourselves. https://findyourhozho.blogspot.com/
Feel free to check out Elemental Rhythm
for a little taste of the power of breath.
https://elementalrhythm.idevaffiliate.com/343.html
Open today | 09:00 am – 05:00 pm |
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